Personal trainers in Kaunas
Browse profiles on Sportstep, compare services and book a consultation. Popular clubs: Gym+, Lemon Gym.
Efektyvus ir profesionalus rezultatų pasiekimas, per greičiausią laiką.
Motyvacija pakelia nuo sofos, o disciplina nuveda iki rezultato.
How to choose a coach
Review profiles
Open a profile to see specialisation, experience, certificates and training location.
Compare services
Compare a few coaches by services, format and what matters most to you.
Book a consultation
If you want to start with a conversation, book a consultation on the coach’s profile.
In Kaunas, browse Sportstep coaches by club, specialisation and format – from personal training to group sessions. Many specialists offer an online consultation before you start.
Frequently asked questions
Open Sportstep coach search and browse coaches who work in this city. Profiles show experience, services, location and how to get in touch. For a narrower list, filter by specialisation or club.
Price depends on the trainer’s experience, location, format and scope of service. Confirm the exact rate on the trainer’s profile or during a consultation.
Yes – especially if you’re still learning technique or want a safe plan. A trainer helps you avoid mistakes, adjusts the load and explains what to do between sessions. Many people start with a consultation to agree on clear goals.
Two to three sessions a week is common, with solo work between them if you have a plan. Progress depends on your goal, frequency and starting point – agree on realistic milestones with your trainer.
Many coaches share general nutrition tips that fit your training plan. For a detailed meal plan or medical advice, look for a specialist with that background – or a dietitian – as noted in their service descriptions.
Yes. On many profiles you can book an initial consultation directly on the website. You’ll get an email confirmation after booking.
Profiles show experience, services, location, certificates and success stories. Compare a few options against your goals to choose with confidence.
Yes. Browse the clubs in this city, open a location page and you’ll see the Sportstep coaches who work there.